Hypnosis and Hypnotherapy DefinedHypnosis is simply a deep state of relaxation in which the mind is open to suggestion. Our bodies are relaxed, our “mind chatter” is quieted, and our attention is free to re-frame and reprogram thoughts, feelings, beliefs, behaviors that no longer serve us.

Transpersonal Hypnotherapy utilizes hypnosis for change, growth and healing.  Trauma, pain, inaccurate self-beliefs, fearful thoughts, and feelings get stored in the subconscious mind. Until these are addressed and reprogrammed, we remain “stuck” in repetitive behaviors/patterns/relationships and negative thinking. Hypnotherapy allows you to access your own insight and wisdom and develop resources for guidance. This deep powerful work dissolves old ways of being and sets in motion the process of healing. As this new path unfolds, you’ll reclaim your health and well-being and create the life you desire.

Medical Hypnotherapy uses hypnosis and self-hypnosis to provide healing when living with medical conditions or life-threatening illnesses.  Receiving a diagnosis can be frightening. Hypnotherapy teaches you ways to relax, manage pain and symptoms and work with healing imagery. It helps you remain calm and positive as you prepare for surgery and medical and dental procedures.

Read the article “Therapeutic Powers of Hypnosis”

“Healing is not forcing the sun to shine, but removing that which blocks the light.”